Foot Massage vs. Foot Reflexology: What's the Difference?
14. Making the Choice
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Choose reflexology or foot massage depending on:
Personal Objectives: - Instant physical relief against benefits for whole health
- Particular health issues against general wellbeing
Time commitment and choices of frequency
Concerning budgets
Professional advice: See healthcare professionals; investigate qualified practitioners; think about combining therapies for best results.
Analyse own reaction to every modality.
Reflexology and foot massages finally rely on personal tastes, health goals, and individual needs to be chosen. Both techniques have great advantages and could be useful elements of a complete wellness initiative.
